Stop Scrolling

My mind is full of other people’s activities. I’m seeing and hearing lot of divisions between people over issues of racism, politics and pandemic plights. I have to remind myself not to get distracted or wrapped up in these activities. I can spend lots of time scrolling through my phone, scrolling through YouTube channels and TV channels as well all with people in the room or on Zoom with me. If I’m not careful to pay attention I might miss opportunities to be present, just listen, show love and respect, give honor to a deserving person, be challenged or be inspired. Being present while living this life on pitch is important because once we are gone that’s it. I know that God is in control of everything and does not need to be updated like we do. God hears, sees and knows. He is with us so that relieves me from having to figure out everybody and every issue. Live and forgive I say, and stay connected by being present with people who are right in front of you. I’m learning when I’m being fully present, there really can be joy in the midst of it all, light in darkness and peace in the storms of life. Prayer: Lord thank you for being present. You are always paying attention to what’s going on in my life. Please help me to be present and remove any distractions that will hold me back today.