A small message written on my desk calendar reminded me to get my mammogram and I’m so glad I did. I was told my mammogram was abnormal. I started to feel a little bit nervous. Never have I ever had anything abnormal come up before in other exam screenings. I went back to the hospital to get a more thorough exam. I was telling myself don’t be afraid of what the outcome may be. I was also telling myself don’t be afraid of what God can do. I’m grateful that the results came back and the Dr. said everything was ok. I’m still telling myself don’t be afraid of what God can do no matter what the issues are before me. I’m praying for those who are dealing with health issues both physical and mental. If you have not taken time to do so, embrace your health and wellness. Get your annual check ups, keep the appointments, do a little exercise, be kind to yourself and others( we never know what people are dealing with) and listen to your body. Here are a few resources and support groups for your reference.

American Cancer Society

ACTS Caregiver Support Group

Leave a comment

Nice to Meet You

Welcome to my little sanctuary, my calm corner of the world and all things from inspiration to worship, and balanced living through slowing down. Come alive with me and start living healthy, whole and on pitch through this journey of personal and spiritual growth.

Let’s connect